Dawn Hutchinson 5000m row
5,000
Meters
24:40.8
Time
2:28.0
Pace
274
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 149 |
March 24, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.8 | 5,000 | 2:28.0 | 108 | 670 | 274 | 21 | 135 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 56 | 20 | 135 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 55 | 22 | 136 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 55 | 24 | 136 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 647 | 54 | 22 | 134 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 54 | 20 | 134 |
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Workout Graph
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