Dawn Hutchinson v1000m/r...3 row
2,500
Meters
11:07.8
Time
2:13.5
Pace
139
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 11:07.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 145 |
May 19, 2026 07:56:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 2,500 | 2:13.5 | 147 | 749 | 26 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 651 | 22 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 800 | 27 |
| 2:03.9 | 500 | 2:03.9 | 184 | 871 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row in Rod Eyot Loop, Henley - Kickstart Row