Dawn Hutchinson v5:00/r...17 row
6,135
Meters
28:00.0
Time
2:16.9
Pace
332
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 146 |
June 19, 2026 13:43:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,135 | 2:16.9 | 136 | 711 | 25 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 648 | 22 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 24 |
| 1:00.0 | 212 | 2:21.5 | 124 | 660 | 22 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 26 |
| 1:00.0 | 213 | 2:20.8 | 125 | 660 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 660 | 23 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 30 |
| 1:00.0 | 214 | 2:20.1 | 127 | 660 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 780 | 31 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 25 |
| 2:00.0 | 459 | 2:10.7 | 157 | 750 | 26 |
| 2:00.0 | 427 | 2:20.5 | 126 | 690 | 24 |
| 2:00.0 | 456 | 2:11.5 | 154 | 750 | 26 |
| 2:00.0 | 424 | 2:21.5 | 124 | 660 | 23 |
| 2:00.0 | 458 | 2:11.0 | 156 | 780 | 28 |
| 3:00.0 | 654 | 2:17.6 | 134 | 720 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cadence Drill 1 on Castle Loop, Bled - Cadence Drill 1