Dawn Hutchinson 4x10:00/2:00r row
7,929
Meters
40:00.0
Time
2:31.3
Pace
430
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,000 |
| Overall Time | 48:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 166 |
October 07, 2026 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,929 | 2:31.3 | 101 | 645 | 21 | |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 20 | |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 642 | 21 | |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 22 | |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 21 | |
| r71 |
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Workout Graph
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