Dawn Hutchinson 5x500m/2:00r row
2,500
Meters
10:27.3
Time
2:05.4
Pace
155
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,589 |
| Overall Time | 20:27.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 168 |
November 12, 2026 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,500 | 2:05.4 | 177 | 889 | 24 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 22 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 24 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 26 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 24 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 22 | |
| r89 |
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Workout Graph
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