Jeff George v20:00/2:00r...1 row
4,503
Meters
20:00.0
Time
2:13.2
Pace
269
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,707 |
| Overall Time | 22:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 114 |
August 27, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,503 | 2:13.2 | 148 | 807 | 23 | |
| 20:00.0 | 4,502 | 2:13.2 | 148 | 807 | 23 | |
| r: 2:00 | 204 | |||||
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.