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Jeff George 10000m row

10,000

Meters

46:49.5

Time

2:20.4

Pace

564

Calories

Average Watts126
Calories Per Hour722
Stroke Rate19
Stroke Count907
Drag Factor112

September 23, 2025 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:49.5 10,000 2:20.4 126 722 564 19
2:17.0 500 2:17.0 136 762 29 21
2:16.5 1,000 2:16.5 138 764 29 20
2:15.8 1,500 2:15.8 140 768 29 20
2:14.4 2,000 2:14.4 144 776 29 21
2:13.9 2,500 2:13.9 146 779 29 21
2:14.8 3,000 2:14.8 143 774 29 20
2:14.0 3,500 2:14.0 145 779 29 21
2:13.7 4,000 2:13.7 146 780 29 22
2:14.1 4,500 2:14.1 145 778 29 21
2:17.7 5,000 2:17.7 134 758 29 20
2:19.5 5,500 2:19.5 129 722 28 19
2:19.4 6,000 2:19.4 129 723 28 19
2:21.4 6,500 2:21.4 124 712 28 19
2:22.4 7,000 2:22.4 121 707 28 19
2:24.9 7,500 2:24.9 115 695 28 18
2:27.4 8,000 2:27.4 109 659 27 17
2:28.1 8,500 2:28.1 108 656 27 17
2:29.0 9,000 2:29.0 106 652 27 18
2:30.6 9,500 2:30.6 102 645 27 18
2:34.5 10,000 2:34.5 95 605 26 17

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