Jeff George 8:08 row
1,184
Meters
8:08.0
Time
3:26.0
Pace
59
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 130 |
| Drag Factor | 108 |
September 29, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,184 | 3:26.0 | 40 | 435 | 59 | 16 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 16 |
| 8:08.0 | 442 | 3:32.6 | 36 | 421 | 22 | 16 |
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Workout Graph
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