Jeff George v20:00/2:00r...1 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
274
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,614 |
| Overall Time | 22:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 117 |
October 08, 2025 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 822 | 21 | |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 822 | 21 | |
| r: 2:00 | 68 | |||||
| r68 |
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Workout Graph
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