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Jeff George 10000m row

10,000

Meters

44:16.0

Time

2:12.8

Pace

591

Calories

Average Watts149
Calories Per Hour801
Stroke Rate20
Stroke Count912
Drag Factor115

October 28, 2025 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:16.0 10,000 2:12.8 149 801 591 20
2:15.3 500 2:15.3 141 771 29 21
2:14.3 1,000 2:14.3 144 777 29 21
2:14.6 1,500 2:14.6 144 775 29 20
2:14.3 2,000 2:14.3 144 777 29 20
2:13.9 2,500 2:13.9 146 779 29 21
2:13.9 3,000 2:13.9 146 779 29 21
2:13.2 3,500 2:13.2 148 783 29 21
2:13.6 4,000 2:13.6 147 781 29 21
2:13.0 4,500 2:13.0 149 784 29 20
2:12.9 5,000 2:12.9 149 812 30 20
2:12.7 5,500 2:12.7 150 813 30 19
2:13.2 6,000 2:13.2 148 783 29 20
2:12.6 6,500 2:12.6 150 814 30 19
2:12.2 7,000 2:12.2 151 816 30 20
2:12.8 7,500 2:12.8 149 813 30 20
2:12.9 8,000 2:12.9 149 812 30 19
2:12.8 8,500 2:12.8 149 813 30 20
2:12.4 9,000 2:12.4 151 815 30 21
2:09.8 9,500 2:09.8 160 832 30 23
2:05.6 10,000 2:05.6 177 888 31 24

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Workout Graph

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