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Jeff George 10000m row

10,000

Meters

47:51.8

Time

2:23.5

Pace

562

Calories

Average Watts118
Calories Per Hour704
Stroke Rate18
Stroke Count898
Drag Factor115

October 31, 2025 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:51.8 10,000 2:23.5 118 704 562 18
2:16.3 500 2:16.3 138 765 29 21
2:15.8 1,000 2:15.8 140 768 29 20
2:16.1 1,500 2:16.1 139 767 29 20
2:15.9 2,000 2:15.9 139 768 29 19
2:15.3 2,500 2:15.3 141 771 29 20
2:14.8 3,000 2:14.8 143 774 29 20
2:15.5 3,500 2:15.5 141 770 29 20
2:14.4 4,000 2:14.4 144 776 29 20
2:15.1 4,500 2:15.1 142 772 29 20
2:46.9 5,000 2:46.9 75 603 28 17
2:18.6 5,500 2:18.6 131 727 28 19
2:21.2 6,000 2:21.2 124 713 28 19
2:26.0 6,500 2:26.0 112 665 27 18
2:24.2 7,000 2:24.2 117 699 28 18
2:49.6 7,500 2:49.6 72 594 28 16
2:26.3 8,000 2:26.3 112 664 27 18
2:27.7 8,500 2:27.7 109 658 27 18
2:27.4 9,000 2:27.4 109 659 27 18
2:27.9 9,500 2:27.9 108 657 27 18
2:36.6 10,000 2:36.6 91 597 26 18

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Workout Graph

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