Jeff George 5:12 row
841
Meters
5:12.1
Time
3:05.5
Pace
43
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 10 |
| Stroke Count | 76 |
| Drag Factor | 114 |
January 20, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 841 | 3:05.5 | 55 | 495 | 43 | 10 |
| 5:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 15 |
| 5:12.1 | 17 | 5:55.8 | 8 | 297 | 1 | 5 |
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Workout Graph
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