Jeff George 3:06 row
492
Meters
3:06.7
Time
3:09.7
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 109 |
January 22, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.7 | 492 | 3:09.7 | 51 | 482 | 25 | 16 |
| 3:06.7 | 492 | 3:09.7 | 51 | 482 | 25 | 16 |
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Workout Graph
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