Jeff George 5:13 row
890
Meters
5:13.0
Time
2:55.8
Pace
46
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 112 |
January 28, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.0 | 890 | 2:55.8 | 64 | 529 | 46 | 15 |
| 5:00.0 | 858 | 2:54.8 | 66 | 540 | 45 | 16 |
| 5:13.0 | 32 | 3:23.1 | 42 | 276 | 1 | 9 |
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Workout Graph
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