Jeff George 9:03 row
1,541
Meters
9:03.8
Time
2:56.4
Pace
80
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 141 |
| Drag Factor | 110 |
January 29, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.8 | 1,541 | 2:56.4 | 64 | 529 | 80 | 15 |
| 5:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 16 |
| 9:03.8 | 706 | 2:52.6 | 68 | 546 | 37 | 15 |
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Workout Graph
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