Jeff George 4:08 row
722
Meters
4:08.1
Time
2:51.8
Pace
38
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 113 |
February 16, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.1 | 722 | 2:51.8 | 69 | 551 | 38 | 15 |
| 4:08.1 | 723 | 2:51.5 | 69 | 551 | 38 | 15 |
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Workout Graph
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