Jeff George 11:30 row
2,114
Meters
11:30.0
Time
2:43.1
Pace
115
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 142 |
February 18, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,114 | 2:43.1 | 81 | 600 | 115 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 624 | 52 | 26 |
| 11:30.0 | 273 | 2:44.8 | 78 | 600 | 15 | 26 |
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