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Jeff George 10000m row

10,000

Meters

49:18.1

Time

2:27.9

Pace

559

Calories

Average Watts108
Calories Per Hour680
Stroke Rate18
Stroke Count918
Drag Factor118

February 21, 2026 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:18.1 10,000 2:27.9 108 680 559 18
2:20.9 500 2:20.9 125 715 28 20
2:20.3 1,000 2:20.3 127 769 30 18
2:23.1 1,500 2:23.1 119 704 28 18
2:24.8 2,000 2:24.8 115 720 29 17
2:24.7 2,500 2:24.7 116 696 28 17
2:26.0 3,000 2:26.0 112 690 28 18
2:27.6 3,500 2:27.6 109 682 28 18
2:28.4 4,000 2:28.4 107 679 28 17
2:29.7 4,500 2:29.7 104 673 28 17
2:31.0 5,000 2:31.0 102 667 28 17
2:33.8 5,500 2:33.8 96 631 27 17
2:29.8 6,000 2:29.8 104 672 28 17
2:30.5 6,500 2:30.5 103 669 28 17
2:31.1 7,000 2:31.1 101 643 27 18
2:30.7 7,500 2:30.7 102 668 28 20
2:29.9 8,000 2:29.9 104 648 27 21
2:28.2 8,500 2:28.2 108 680 28 21
2:31.1 9,000 2:31.1 101 667 28 21
2:28.1 9,500 2:28.1 108 656 27 22
2:28.3 10,000 2:28.3 107 679 28 21

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Workout Graph

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