Sign Up

Jeff George 10000m row

10,000

Meters

47:46.8

Time

2:23.3

Pace

572

Calories

Average Watts119
Calories Per Hour718
Stroke Rate21
Stroke Count1025
Drag Factor118

March 08, 2026 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:46.8 10,000 2:23.3 119 718 572 21
2:18.9 500 2:18.9 131 751 29 22
2:18.2 1,000 2:18.2 133 755 29 21
2:18.3 1,500 2:18.3 132 754 29 20
2:18.1 2,000 2:18.1 133 782 30 22
2:17.6 2,500 2:17.6 134 758 29 21
2:17.5 3,000 2:17.5 135 785 30 22
2:17.8 3,500 2:17.8 134 757 29 22
2:19.9 4,000 2:19.9 128 746 29 21
2:20.2 4,500 2:20.2 127 744 29 22
2:18.9 5,000 2:18.9 131 751 29 22
2:21.9 5,500 2:21.9 122 735 29 22
2:19.1 6,000 2:19.1 130 750 29 22
2:25.0 6,500 2:25.0 115 720 29 22
2:23.6 7,000 2:23.6 118 701 28 21
2:27.4 7,500 2:27.4 109 683 28 22
2:26.6 8,000 2:26.6 111 687 28 23
2:27.9 8,500 2:27.9 108 681 28 23
2:31.6 9,000 2:31.6 100 641 27 21
2:35.9 9,500 2:35.9 92 623 27 20
2:42.4 10,000 2:42.4 82 598 27 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.