7500m row on March 19, 2026 | Concept2 Logbook

Jeff George 7500m row

7,500

Meters

33:16.2

Time

2:13.0

Pace

456

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:16.2	7,500	2:13.0	149	822	456	23
2:14.8	500	2:14.8	143	774	29	23
2:14.2	1,000	2:14.2	145	831	31	23
2:13.6	1,500	2:13.6	147	808	30	22
2:13.2	2,000	2:13.2	148	810	30	23
2:14.1	2,500	2:14.1	145	805	30	23
2:14.8	3,000	2:14.8	143	801	30	23
2:14.1	3,500	2:14.1	145	805	30	23
2:15.4	4,000	2:15.4	141	797	30	23
2:15.4	4,500	2:15.4	141	797	30	23
2:15.2	5,000	2:15.2	142	798	30	23
2:14.1	5,500	2:14.1	145	805	30	23
2:14.2	6,000	2:14.2	145	804	30	24
2:17.0	6,500	2:17.0	136	762	29	23
2:16.7	7,000	2:16.7	137	790	30	23
1:49.5	7,500	1:49.5	267	1216	37	31

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