Jeff George 5:56 row
898
Meters
5:56.9
Time
3:18.7
Pace
46
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 113 |
March 19, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.9 | 898 | 3:18.7 | 45 | 463 | 46 | 15 |
| 5:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 16 |
| 5:56.9 | 141 | 3:21.7 | 43 | 506 | 8 | 14 |
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Workout Graph
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