Jeff George 3x2:00/5:00r row
1,658
Meters
6:00.0
Time
1:48.5
Pace
124
Calories
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,764 |
| Overall Time | 21:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 121 |
March 27, 2026 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 29 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 28 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1260 | 30 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 30 | |
| r1,106 |
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Workout Graph
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