Jeff George 15:00 row
3,121
Meters
15:00.0
Time
2:24.1
Pace
182
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 115 |
May 13, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,121 | 2:24.1 | 117 | 728 | 182 | 20 |
| 3:00.0 | 639 | 2:20.8 | 125 | 740 | 37 | 20 |
| 6:00.0 | 630 | 2:22.8 | 120 | 720 | 36 | 20 |
| 9:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 20 |
| 12:00.0 | 626 | 2:23.7 | 118 | 760 | 38 | 21 |
| 15:00.0 | 611 | 2:27.2 | 110 | 740 | 37 | 21 |
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Workout Graph
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