Jeff George 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
249
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 116 |
May 20, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 747 | 249 | 19 |
| 4:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 19 |
| 8:00.0 | 856 | 2:20.1 | 127 | 750 | 50 | 19 |
| 12:00.0 | 862 | 2:19.2 | 130 | 750 | 50 | 20 |
| 16:00.0 | 857 | 2:20.0 | 127 | 750 | 50 | 19 |
| 20:00.0 | 857 | 2:20.0 | 127 | 750 | 50 | 19 |
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Workout Graph
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