Jeff George 3:05 row
504
Meters
3:05.0
Time
3:03.5
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 113 |
May 22, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.0 | 504 | 3:03.5 | 57 | 486 | 25 | 17 |
| 3:05.0 | 504 | 3:03.5 | 57 | 486 | 25 | 17 |
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Workout Graph
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