Jeff George 5:04 row
837
Meters
5:04.1
Time
3:01.6
Pace
43
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 112 |
May 28, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 837 | 3:01.6 | 58 | 509 | 43 | 17 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 17 |
| 5:04.1 | 10 | 3:25.0 | 41 | 878 | 1 | 0 |
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Workout Graph
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