Jeff George 2:54 row
461
Meters
2:54.4
Time
3:09.1
Pace
23
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 108 |
June 01, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.4 | 461 | 3:09.1 | 52 | 474 | 23 | 16 |
| 2:54.4 | 461 | 3:09.1 | 52 | 474 | 23 | 16 |
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Workout Graph
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