Jeff George 5:03 row
863
Meters
5:03.0
Time
2:55.5
Pace
44
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 119 |
June 16, 2026 14:29:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 863 | 2:55.5 | 65 | 522 | 44 | 16 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 17 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.