Jeff George v1:00/2:00r...2 row
1,340
Meters
5:00.0
Time
1:51.9
Pace
97
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,523 |
| Overall Time | 7:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 121 |
June 20, 2026 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1164 | 27 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| r: 2:00 | 183 | |||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1155 | 27 | |
| r183 |
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Workout Graph
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