Jeff George v100m/2:00r...2 row
600
Meters
2:13.1
Time
1:50.9
Pace
48
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 743 |
| Overall Time | 4:13.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 120 |
June 20, 2026 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 600 | 1:50.9 | 256 | 1298 | 30 | |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 22 | |
| r: 2:00 | 143 | |||||
| 1:37.6 | 500 | 1:37.6 | 376 | 1586 | 34 | |
| r143 |
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Workout Graph
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