Jeff George 5:10 row
803
Meters
5:10.1
Time
3:13.0
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 113 |
July 29, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 803 | 3:13.0 | 49 | 464 | 40 | 16 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 17 |
| 5:10.1 | 23 | 3:39.5 | 33 | 356 | 1 | 12 |
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Workout Graph
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