Jeff George 5:30 row
703
Meters
5:30.7
Time
3:55.2
Pace
36
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 114 |
August 01, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.7 | 703 | 3:55.2 | 27 | 391 | 36 | 14 |
| 5:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 15 |
| 5:30.7 | 59 | 4:20.1 | 20 | 351 | 3 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.