Jeff George v3:00/5:00r...1 row
822
Meters
3:00.0
Time
1:49.4
Pace
61
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 936 |
| Overall Time | 8:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 120 |
August 12, 2026 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 822 | 1:49.4 | 267 | 1220 | 28 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1220 | 28 | |
| r: 5:00 | 114 | |||||
| r114 |
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Workout Graph
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