David Wassell 30:06 row
6,237
Meters
30:06.6
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 111 |
August 09, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,237 | 2:24.8 | 115 | 687 | 345 | 28 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 32 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 32 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 32 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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