David Wassell 15:16 row
3,389
Meters
15:16.3
Time
2:15.1
Pace
203
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 112 |
September 30, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.3 | 3,389 | 2:15.1 | 142 | 797 | 203 | 27 | 158 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 32 | 147 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 32 | 155 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 33 | 167 |
| 15:16.2 | 42 | 3:12.8 | 49 | 666 | 3 | 11 | 163 |
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Workout Graph
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