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David Wassell 10000m row

10,000

Meters

48:59.7

Time

2:26.9

Pace

557

Calories

139

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate34
Stroke Count1671
Drag Factor162

January 28, 2026 09:38:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:59.7 10,000 2:26.9 110 679 557 34 139
2:22.2 500 2:22.2 122 718 28 32 123
2:23.0 1,000 2:23.0 120 711 28 31 126
2:24.5 1,500 2:24.5 116 699 29 32 132
2:25.9 2,000 2:25.9 113 687 28 32 132
2:28.0 2,500 2:28.0 108 671 27 33 134
2:28.2 3,000 2:28.2 108 670 28 33 135
2:28.8 3,500 2:28.8 106 665 28 33 134
2:29.9 4,000 2:29.9 104 657 27 33 135
2:29.1 4,500 2:29.1 106 663 28 35 138
2:28.4 5,000 2:28.4 107 668 27 34 140
2:27.6 5,500 2:27.6 109 674 28 35 142
2:24.8 6,000 2:24.8 115 696 28 35 145
2:27.2 6,500 2:27.2 110 677 28 35 143
2:27.5 7,000 2:27.5 109 675 28 35 145
2:29.2 7,500 2:29.2 105 662 27 35 143
2:29.8 8,000 2:29.8 104 658 28 34 144
2:27.4 8,500 2:27.4 109 676 28 35 147
2:28.6 9,000 2:28.6 107 667 27 35 147
2:25.5 9,500 2:25.5 114 691 28 36 150
2:23.9 10,000 2:23.9 117 704 29 38 152

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Workout Graph

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