David Wassell 23:12 row
5,028
Meters
23:12.4
Time
2:18.4
Pace
293
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 165 |
February 02, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.4 | 5,028 | 2:18.4 | 132 | 757 | 293 | 32 | 151 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 | 138 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 33 | 148 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 33 | 150 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 33 | 156 |
| 23:12.4 | 695 | 2:18.4 | 132 | 767 | 41 | 32 | 163 |
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Workout Graph
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