David Wassell 5000m row
5,000
Meters
22:06.2
Time
2:12.6
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 35 |
| Stroke Count | 784 |
| Drag Factor | 167 |
July 13, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000 | 2:12.6 | 150 | 819 | 302 | 35 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 807 | 60 | 35 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 59 | 35 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 828 | 61 | 35 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 36 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 858 | 62 | 36 |
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Workout Graph
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