David Wassell 5000m row
5,000
Meters
22:35.1
Time
2:15.5
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 786 |
| Drag Factor | 138 |
August 06, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,000 | 2:15.5 | 141 | 786 | 296 | 34 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 775 | 59 | 34 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 782 | 59 | 34 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 786 | 59 | 35 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 803 | 60 | 35 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.