David Wassell 5000m row
5,000
Meters
22:23.6
Time
2:14.3
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 35 |
| Stroke Count | 799 |
| Drag Factor | 127 |
August 08, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.6 | 5,000 | 2:14.3 | 144 | 798 | 298 | 35 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 59 | 36 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 805 | 60 | 36 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 35 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 801 | 60 | 35 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 807 | 60 | 36 |
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Workout Graph
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