Tamara Scott-Webb 5x2:00/1:00r row
1,794
Meters
10:00.0
Time
2:47.2
Pace
91
Calories
143
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,327 |
| Overall Time | 15:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 95 |
June 18, 2025 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,794 | 2:47.2 | 75 | 546 | 31 | 143 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 32 | 137 |
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 32 | 146 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 31 | 146 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 32 | 143 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 31 | 143 |
| r533 |
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Workout Graph
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