Tamara Scott-Webb 5:07 row
1,020
Meters
5:07.9
Time
2:30.9
Pace
56
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 76 |
April 14, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,020 | 2:30.9 | 102 | 650 | 56 | 30 | 155 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 | 156 |
| 5:07.9 | 23 | 2:51.7 | 69 | 537 | 2 | 8 | 154 |
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Workout Graph
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