Tamara Scott-Webb 5:16 row
1,101
Meters
5:16.3
Time
2:23.6
Pace
63
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 91 |
May 28, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.3 | 1,101 | 2:23.6 | 118 | 717 | 63 | 28 | 154 |
| 1:54.1 | 400 | 2:22.6 | 121 | 725 | 23 | 29 | 147 |
| 3:42.2 | 400 | 2:15.1 | 142 | 765 | 23 | 30 | 157 |
| 5:08.6 | 301 | 2:23.5 | 118 | 708 | 17 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.