Tamara Scott-Webb 5:19 row
1,025
Meters
5:19.0
Time
2:35.6
Pace
56
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 90 |
September 29, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.0 | 1,025 | 2:35.6 | 93 | 631 | 56 | 28 | 142 |
| 2:00.5 | 400 | 2:30.6 | 102 | 657 | 22 | 29 | 138 |
| 3:59.6 | 400 | 2:28.8 | 106 | 664 | 22 | 29 | 143 |
| 5:09.3 | 225 | 2:34.8 | 94 | 619 | 12 | 26 | 146 |
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Workout Graph
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