Tamara Scott-Webb 5:19 row
1,049
Meters
5:19.0
Time
2:32.0
Pace
60
Calories
157
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 90 |
October 01, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.0 | 1,049 | 2:32.0 | 100 | 677 | 60 | 31 | 157 |
| 1:51.7 | 400 | 2:19.6 | 129 | 741 | 23 | 32 | 154 |
| 3:41.9 | 400 | 2:17.7 | 134 | 751 | 23 | 33 | 159 |
| 4:53.7 | 249 | 2:24.1 | 117 | 701 | 14 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.