Eric Cepuran 40:22 row
8,732
Meters
40:22.3
Time
2:18.7
Pace
502
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 83 |
June 10, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:22.3 | 8,732 | 2:18.7 | 131 | 746 | 502 | 22 | 140 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 125 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 136 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 138 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 137 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 142 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 140 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 | 141 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 152 |
| 40:22.3 | 62 | 2:59.8 | 60 | 484 | 3 | 14 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.