Eric Cepuran 15:30 row
3,337
Meters
15:30.3
Time
2:19.3
Pace
190
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 86 |
June 26, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.3 | 3,337 | 2:19.3 | 129 | 735 | 190 | 22 | 140 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 133 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 144 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 | 145 |
| 15:30.3 | 92 | 2:44.6 | 78 | 475 | 4 | 14 | 139 |
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Workout Graph
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