Eric Cepuran 15:13 row
3,165
Meters
15:13.6
Time
2:24.3
Pace
177
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 86 |
June 26, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.6 | 3,165 | 2:24.3 | 116 | 697 | 177 | 22 | 147 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 147 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 152 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 147 |
| 15:13.6 | 26 | 4:21.5 | 20 | 264 | 1 | 5 | 143 |
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Workout Graph
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