Eric Cepuran 15:13 row
3,033
Meters
15:13.3
Time
2:30.5
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 14, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,033 | 2:30.5 | 103 | 650 | 165 | 27 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 15:13.3 | 41 | 2:42.1 | 82 | 541 | 2 | 18 |