Eric Cepuran 20:07 row
3,915
Meters
20:07.0
Time
2:34.1
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
March 17, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,915 | 2:34.1 | 96 | 620 | 208 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 23 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 |